http://www.stylelifefitness.com Wed, 30 Dec 2009 23:54:57 +0000 http://backend.userland.com/rss092 en http://www.stylelifefitness.com/?p=52 The two multivitamin supplements that I chose to evaluate were the "Walgreen's Advanced Formula A Thru Z" and the "Bronson Vitamins Mature Formula." Because the two supplements had different target markets, the ingredients, for the most part, were remarkably similar. Walgreen's product was specifically targeted to “Adults 50+” and was marketed ... http://www.stylelifefitness.com/?p=48 Although there are many benefits to aerobic training, including fat burning, improved recovery capabilities, and improved health of one's cardiovascular system, it is not the only way one can burn fat. Despite popular opinion, the belief that only aerobic activity will burn fat is a myth. This belief would seem to ... http://www.stylelifefitness.com/?p=44 You can plan out your sports and dream about the fitness level you want to be in, but if you don’t have the energy, nothing will get accomplished.  Getting enough energy for some people might be just be drinking a cup of coffee, but if you want optimal health, it ... http://www.stylelifefitness.com/?p=27 The latest edition of the Sports Business Journal arrived in my inbox a few days ago. I'm just getting around to reading it now and will be live-blogging as I do so to keep the info in my mind for a class discussion on the publication tomorrow. The NBA is considering ... http://www.stylelifefitness.com/?p=23 This is my absolute favorite workout to do right now. I pieced it together from some MMA stuff, as well as some agility and deceleration training from the Parisi Speed School. It's a killer to do once, but doing it twice almost guarantees you won't be able to do anything ... http://www.stylelifefitness.com/?p=11